Nelson Mandela was a social rights activist, politician, and philanthropist who served South Africa’s first Black president from 1994 to 1999.
Read moreEDITED: My New Standard
The truth is many of us, including myself, don’t feel comfortable posting a picture of ourselves online without a filter or without touching it up. Our self-esteem and mental health are completely dependent on the way others view us on social media.
Read moreMental Health for First Responders
In 2018, multiple studies revealed that first responders, specifically firefighters, were 40 percent more likely to die by suicide than in the line of duty. Our first responders so selflessly put their life on the line every day to help the community and to save lives but are expected to have an “all in a day’s work” attitude. Their mental health is often pushed aside though they regularly experience traumatic events. We can not continue to overlook the poor mental health resources available to first responders.
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